Before embarking on any technique change it is important that both coach and player are clear on the end goal and the process involved. Through the assessment structure you will gain clarity on your current movement patterns and a development plan will be designed to suit your commitment and goals.
The majority of coaching plans will include a lesson frequency of 1 or 2 sessions per month over an ongoing period of time. Most lessons are 45 minutes in duration but can be tailored to suit.
Performance Coaching Sessions
These sessions are of 2 hours in duration and are designed around your own learning requirements. The sessions often involve a combination of mental and technical coaching. Ideal to cover a single topic in depth, to act as a ‘breakthrough session’ or for those student s that travel an appreciable distance.